Today was the last of the 90 Minute Spin for Charity Rides. The spin took on a different approach then the last. We took the ride as a group, as a team building journey, no one gets dropped, and everyone works hard to keep the group together. I know that it's hard to understand how that sort of ride can be pulled off in a spin room where perhaps we physically aren't going anywhere...... but with a little imagination and a whole lot of effort we sure covered the km's!! Even taking individual 30 sec. pulls as the rest of the group encouraged and cheered each other on on a long climb!! Thanks to all who participated and supported local charity. You are all awesome.... but you already know that!!
Cheers,
Sue
P.S. (The playlist is posted on the side bar of the blog.)
I apologize..... I forgot my camera!! :(
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